Stop Smoking Reasons to Quit Smoking the easy way | Mind Matters

Reasons to Stop Smoking? 

Here you go.

• The big 1 -   Not for the faint hearted - this is extremely motivating.  Go to www.ash.org.uk - smoking and health - health impacts - visual resources.  It is curtains for smoking.
• Carbon Monoxide.
• Prove YOU can beat IT.
• No more the social outcast.
• Banishing yourself to the garage for a few fags every evening is silly.
• Pneumonia.
• Somone close  is dying from a smoking related disease.
• Heart disease.
• You have noticed how easily you now end up out of breath.
• Ammonia.
• You are fed up of waking with that aweful smokers cough.
• You don't want your children to smoke - and you are their role model.
• You don't want your delicate unborn child to suffer the ravages of 4000 poisonous gases.
• Do something better with the money.
• Live a long and healthy life.
• See your kids get married and maybe even see their kids.
• Smell fresh and clean.
• Reduced sperm count/fertility.
• You don't want to continue to poison your body with 4000 deadly poisons.
• One hundred and twenty thousand people/year die from smoking in the UK.
• Bronchitis.
• Hydrogen Sulphide.
• Emphysema.
• Coughs and colds.
• Wheezing and shortness of breath.
• Pleurisy.
• Hydrogen Cyanide.
• Cancers.
• Amputation (2000/yr in the UK directly caused by smoking).
• Narrowed and hardened arteries.
• Osteoporosis.
• Peripheral Vascular disease.
• Premature ageing of the skin.
• Wrinkled skin, parched in appearance.
• Stomach ulcers.
• Impotence.
• Deformed sperm.
• Miscarriage.
• Low birth-weight baby.
• Cot death.
• Gum disease and tooth loss.
• Stained teeth.
• Smelly breath.
• Diminished sense of taste.
• Sore throat.
• Stop inhaling highly toxic nerve poison nicotine.
• DDT.
• DECIDE TO STOP SMOKING TODAY AND BOOK AN APPOINTMENT