Stop Smoking with Hypnosis - the easy way to Quit Smoking | Mind Matters
“Hypnosis is the most effective way of giving up smoking.”New Scientist magazine
Why so easy to Quit Smoking with Hypnosis?
If stopping smoking were a simple conscious decision, you would have made that decision already, and you would be a non smoker. In fact it is the subconscious that drives the desire to smoke - usually associating times (after a good meal), places (in the pub) and feelings (when feeling stressed) with lighting a cigarette.
Hypnotherapy allows you to re-write those associations quickly - so that you can make the easy transition to a healthy non-smoker pain free, without cravings, stress or weight gain.
Most smokers think that stopping smoking will be difficult, that the cravings will be too much, that they will put on weight, that they are sacrificing something, that they won’t be able to relax and enjoy life.
The truth of it couldn’t be more different, because stopping smoking with Hypnosis is easy, as long as you really want to stop.
The Award Winning Mind Matters Stop Smoking programme not only deals with the subconscious need to smoke, but also gives you the understanding and the tools you need to ensure that you remain a non-smoker.
Why choose Mind Matters Hypnotherapy?
Because this time, you really want to succeed. This time you are going to Stop Smoking - for good.
Once you have decided to book your Stop Smoking Session with Mind Matters, you will receive a personal profile and a powerful self hypnosis CD.
Personal profile:
Once completed this will help you understand your smoking habit and allow Duncan to tailor the Stop Smoking Session to your goals, and needs - since we are all motivated by different things, ensuring your success in Quitting Smoking.
Self hypnosis CD:
This powerful CD has two tracks - track one explaining all the things that smokers deny and track two is a powerful 36 minute self hynposis Stop Smoking track, which will rapidly increase your motivation and committment to stop and also will reduce your desire to smoke. It also ensures you are comfortable with self hypnosis before your Stop Smoking Session.
Research
To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, was three times more effective than NRT
Click here to stop the smoking habit with Hypnotherapy now.