Stop Smoking Hypnotherapy - Farnham Surrey, Alton Hampshire | Mind Matters
“Hypnosis is the most effective way of giving up smoking.”New Scientist magazine
Why is it so easy with Hypnotherapy?
If stopping smoking were a simple conscious decision, you would have made that decision already, and you would be a non smoker.
In fact it is the subconscious that drives the desire to smoke - usually associating times (after a good meal), places (in the pub) and feelings (when feeling stressed) with lighting a cigarette.
Hypnotherapy allows you to re-write those associations quickly - so that you can make the easy transition to a healthy non-smoker pain free, without cravings, stress or weight gain.
Most smokers think that stopping will be difficult, that the cravings will be too much, that they will put on weight, that they are sacrificing something, that they won’t be able to relax and enjoy life.
The truth of it couldn’t be more different, because stopping with Hypnotherapy is easy, as long as you really want to stop.
The Award Winning Mind Matters Stop Smoking programme not only deals with the subconscious need to smoke, but also gives you the understanding and the tools you need to ensure that you remain a non-smoker.
So if you want to Stop Smoking in Farnham or Alton why not book a consultation right now?
Why do you want to stop now?
- You want to prove that you can beat the habit, not have the habit beaten from you by the govenrnment
- No longer do you want to feel like a social outcast
- You don't want your kids to smoke
- You realise how ridiculus it is to go into a cold garage to poison yourself willingly, numerous times each day
- You saw someone you love pass away from a smoking related disease
Why choose Mind Matters Hypnotherapy?
Because this time, you really want to succeed. This time you are going to stop - for good.
Once you have decided to book your Stop Smoking Session with Mind Matters, you will receive a personal profile and a powerful self hypnosis CD.
Personal profile:
Once completed this will help you understand your smoking habit and allow Duncan to tailor the Stop Smoking Session to your goals, and needs - since we are all motivated by different things, ensuring your success in stopping.
Self hypnosis CD
This powerful CD has two tracks - track one explaining all the things that smokers deny and track two is a powerful 36 minute self hynposis Stop Smoking track, which will rapidly increase your motivation and committment to stop and also will reduce your desire to smoke.
It also ensures you are comfortable with self hypnosis before your Stop Smoking Session.
Research
To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, was three times more effective than NRT
The dangers of smoking
You already know the dangers of smoking, but did you know that
- Smoking accounts for more deaths than road accidents, alcohol and drug abuse, AIDS and suicides put together
- Every cigarette you smoke shortens your life by 14 minutes
- Smoking is the UK’s single greatest cause of preventable illness and early death
