Lose Weight Hypnotherapy and Weight Loss in Farnham & Alton | Mind Matters
Weight Control
- Are you one of the clean plate brigade - like so many others?
- Find it difficult to be intimate because of your self image?
Being overweight or believing that we are overweight can have a hugely negative impact on our confidence and self-esteem. Low self-esteem and low self-confidence drive emotional triggers such as comfort eating and bingeing, which in turn fuel our feelings of low self-esteem and low self-confidence.
Hypnotherapy is not a fad diet, it is a healthy lifestyle
At Mind Matters, we don’t do diets, because diets imply only temporary change and don’t deal with the root cause of over-eating. A diet is everything that passes our lips.
We believe that the only way to successfully control your weight is to change your eating and lifestyle habits for GOOD.
Hypnotherapy won’t turn you off eating, but it will help you:
- Focus on your goals
- Increase your motivation, self-belief and self image
- Take control of your eating habits
- Increase your confidence and self esteem and so reduce the need to comfort eat
- Take steps to adopting a healthier lifestyle
The dangers of weight
Consciously, you know the dangers associated with being overweight.
- Increased risk of heart attack
- High blood pressure
- Heart disease
- Reduced life expectancy
- Diabetes
- Infertility
- Respiratory problems
After just the free initial consultation, you will feel better and some people actually start to lose weight from that first free session.
You can expect to lose weight steadily with Mind Matters Hypnotherapy and be sure that it stays off.
